How do you pronounce... Tongkat Ali, Shilajit, He Shou Wu, Ashwagandha, Eleuthero, Dong Quai, Cistanche, or our other herbs? Watch this video to learn how to properly pronounce these herbs, plus find a complete list below. Tongkat Ali (Eurycoma longifolia) Shilajit He Shou … [Read more...] about How to Pronounce Names of Herbs
ziziphus
How to Use and Feel Nervines and Shen Tonics
If you want to feel the effects of herbs immediately, there are a few things you can do. One of the best categories of herbs to work with is the nervines. From Chinese medicine, the Shen tonics would largely include this group. https://www.youtube.com/embed/3_xrRoyjxkA Over the course of … [Read more...] about How to Use and Feel Nervines and Shen Tonics
Herbs for Stress
If you’ve been into herbs for any amount of time and think about stress your mind likely goes to… adaptogens. After all the definition of this, is an herbal substance considered to help the body adapt to stress and to exert a normalizing effect upon bodily processes. That’s all well and … [Read more...] about Herbs for Stress