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zane christopher

Insomnia: Why It’s Bad for Your Health

September 27, 2015 by Zane Christopher 9 Comments

On average Americans sleep about 6.8 hours a day. That’s an hour less than in 1942 (1). Losing sleep is depressing and ends up causing a malaise of sleep deprivation in the general populace. Out of all the things we can do to promote a healthy lifestyle, good quality sleep is often the first … [Read more...] about Insomnia: Why It’s Bad for Your Health

Filed Under: Sleep Health Tagged With: age effects sleep, alcohol and sleep, blue light, circadian biological clock, circadian rhythm, EMF's, health, Healthy Living, healthy sleep, herbs, insomnia, larks and owls, learning, melatonin, memory, not using a pillow, NREM, REM, REM sleep, resting, sleep, sleep deprivation, sleep/wake homeostatis, slow wave sleep, zane christopher

Ep9: We Love Medicinal Mushrooms Part 2

February 16, 2015 by Logan Christopher 2 Comments

Amazon Artists Conk Mushroom

Would you want this powerful cancer blend? The adaptogen Cordyceps and how it increases endurance and more Lion’s Mane, the #1 Nootropic mushroom that even boosts curiosity! How colors can reflect what a mushroom or herb does The common Tree Oyster even packs some amazing benefits Are … [Read more...] about Ep9: We Love Medicinal Mushrooms Part 2

Filed Under: Immune System, Medicinal Mushrooms, Podcast Tagged With: adaptogen cordyceps, increase endurance cordyceps, lion's mane, logan christopher, magic mushroom benefits, medicinal mushrooms, reishi for caner, the vital way, tree oyster, zane christopher

Ep8: We Love Medicinal Mushrooms Part 1

February 10, 2015 by Logan Christopher 2 Comments

Are all mushrooms medicinal? How to get started harvesting wild mushrooms (and the dangers to look out for) What mycelium is and how it's different from fruiting bodies The difference between tree and ground mushrooms Reishi’s negative side effect?!? Why hot water extracts are best … [Read more...] about Ep8: We Love Medicinal Mushrooms Part 1

Filed Under: Anti-Aging & Beauty, Immune System, Medicinal Mushrooms, Podcast Tagged With: chaga for melanin, chaga for radiation, fruiting bodies, fungus vs fungus, hot water extract, logan christopher, medicinal mushrooms, mycelium, reishi side effect, the vital way, white button mushrooms, zane christopher

Ep2: Introduction Part 2 – The Vital Way Podcast

December 30, 2014 by Logan Christopher 4 Comments

In the second episode we dive into Zane's back story and experience with herbs, as well as detail some of what's coming in the future. Download here Subscribe in iTunes Click the link below to access the complete transcript. [spoiler] Logan:   Hey guys, welcome back to The Vital … [Read more...] about Ep2: Introduction Part 2 – The Vital Way Podcast

Filed Under: Podcast Tagged With: fitness, health, herbalism, herbs, logan christopher, the vital way, zane christopher

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Lost Empire Herbs offers a wide range of high-quality super herbs and tinctures, including pine pollen powder and pine pollen tincture, tongkat ali extract, shilajit powder and resin, among other herbs and products to help people dramatically improve their health and lives. Read more about our mission here.

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