Dosage with herbs, that is how much do you take? Besides HOW to take them, this is the number one question we get.
I was reading through Stephen Harrod Buhner’s Healing Lyme, to learn more about the disease specifically for a coaching client of mine, and came across one of the best discussion of dosing with herbs I’ve ever seen. And so, I am sharing parts of that with you here, followed by more of my own thoughts. Hopefully, this will give you insight into how dosing with herbs really works.