Shen is one of the three treasures in Chinese Medicine along with jing and qi. (This is the final part of the series. For a crash course read the Introduction to the Three Treasures here. Then you can check our parts one and two in All About Jing and All About Qi.) When translated into English, … [Read more...] about All About Shen
reishi
Li Ching-Yuen – The 256 Year-Old Man Diet
Li Ching Yuen was quite the extraordinary man. As a Chinese herbalist, he lived 256 years or, "only" about 200 years by his own account. Either way, this is far more than is recognized as the maximum human life span. Let's learn why he chose a diet containing herbs like Reishi medicinal mushrooms, … [Read more...] about Li Ching-Yuen – The 256 Year-Old Man Diet