I met Nick Nilsson a couple years ago and took a look at his programs and was very impressed. He’s a classic hard gainer and spent years as a high-level endurance athlete, but these days he’s yoked and strong. It’s a pretty dramatic transformation. Now he is called the Mad Scientist of … [Read more...] about Ep37: Bigger and Stronger with the Mad Scientist of Muscle
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Ep24: Eric Fiorillo on Heavy Lifting and Stones
Eric Fiorillo shares his stories of heading to Iceland to carry the legendary Husafell stones and more, in the ultimate test of manliness. On this podcast you'll learn: How to build Body Density Partials, Isometrics and Dead Stop Lifting The Importance of Carrying as an Exercise … [Read more...] about Ep24: Eric Fiorillo on Heavy Lifting and Stones