Mushrooms are often associated with mystery. They are indeed fascinating, being neither plant nor animal, yet having characteristics of both. In ancient times mushrooms were regarded as magical, as people could not figure out how they were produced. Could they also be magical when it comes to … [Read more...] about Medicinal Mushrooms for Immune Support
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Lack of Sleep Wreaks Havoc on the Brain
Sleepless Nights... We all know how they make us groggy and grumpy in the morning, but have you ever considered the physiological effects of insufficient sleep? The science and effects of sleep deprivation are scary! Research shows that sleep deprivation wreaks havoc on hormonal function and … [Read more...] about Lack of Sleep Wreaks Havoc on the Brain