Li Ching Yuen was quite the extraordinary man. As a Chinese herbalist, he lived 256 years or, "only" about 200 years by his own account. Either way, this is far more than is recognized as the maximum human life span. Let's learn why he chose a diet containing herbs like Reishi medicinal mushrooms, … [Read more...] about Li Ching-Yuen – The 256 Year-Old Man Diet
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