My name is Brad Wilson. A health and wellness explorationist for most of my life, both to my detriment and benefit. I have been generally fit for most of my 59 years of age, enjoying competitive and recreational cycling as well as weight training from a teenager to a competitive power lift in my … [Read more...] about Case Study: Athlete and Father of Three Makes Comeback After Two Heart Attacks
Heart health
Top Five Chinese Herbs for Heart Health
Heart disease is the leading cause of death for both women and men. This fact alone proves that our heart health is central to life itself. Western medicine focuses on heart health mostly from a physical standpoint. Our heart is the center of our circulatory system—pumping blood … [Read more...] about Top Five Chinese Herbs for Heart Health