While I normally don't think much of Earth Day any given year, I decided to put fingers to buttons and give it a good considering. This is free form writing. Much of it has been formed in the last 5 or 6 years after I started my health journey. These are just my opinions, so you are free to … [Read more...] about Earth Day Meditation
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The Five Elements and Five Tastes
Are you ready to learn... about the five elements from Traditional Chinese Medicine(TCM) and how they correspond to the five tastes? Water - Salty Wood - Sour Fire - Bitter Earth - Sweet Metal - Pungent One of the major models of Chinese medicine is the five elements. This … [Read more...] about The Five Elements and Five Tastes