How do you pronounce... Tongkat Ali, Shilajit, He Shou Wu, Ashwagandha, Eleuthero, Dong Quai, Cistanche, or our other herbs? Watch this video to learn how to properly pronounce these herbs, plus find a complete list below. Tongkat Ali (Eurycoma longifolia) Shilajit He Shou … [Read more...] about How to Pronounce Names of Herbs
dosha
Megadosing Ghee
In part 2 of our series all about ghee, we discuss the topic of megadosing ghee, as is referenced in a few case studies for amazing health turnarounds. How much ghee? Up to 1 cup per day! If you missed part 1, all about ghee, where we described what it is, it's composition, and what it does … [Read more...] about Megadosing Ghee
Ep10: Get Familiar With Shilajit With Dr Jay
Whether you've never heard of shilajit before, or already know a lot, you'll learn plenty from this interview with Ayurvedic expert Dr. Jay. I know I did! Whole Plant Extracts vs. Isolated Nutrients The Mythical Story of Shilajit Why Shilajit is the Only Substance on the Planet that can … [Read more...] about Ep10: Get Familiar With Shilajit With Dr Jay