We received a report on schisandra that describes most if not all of the components in this plant. This is an excellent opportunity then to discuss the importance of cofactors in our food. The huge list of components (found at the end of this article cause it is so long!) just goes to show how … [Read more...] about All Components that Make up Schisandra and Way Cofactors are Important
We got a question about whether you need to take a multivitamin if you're taking pine pollen. First off, let's look at the difference between whole food and synthetic vitamins. Whole food ingredients can be easily absorbed by your body. They are created from unadulterated raw materials that … [Read more...] about My One a Day Multivitamin is Dangerous?