John Martin shares the following extremely detailed results from his workouts using Spartan Formula and not using it. What he found was an amazing difference in results. In his own words: “I'm a professional level kettlebell sport-lifter and have been using the Spartan Formula with excellent … [Read more...] about Kettlebell Athlete Case Study: Spartan Formula
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Herbs For Social Anxiety
The events of today’s world can be traumatic, and even the pace of everyday life can be cause for social anxiety. Who hasn’t experienced it? All too often we put up with the stresses that cause anxiety while forgetting that we have the power to take actions that can create more peace … [Read more...] about Herbs For Social Anxiety