Shilajit is an Indian Ayurveda herb, which is quite famous around the globe due to its beneficial properties. This natural herb is viewed as an adaptogen; a material which increases endurance, strength, stamina, and relieve stress. This magic herb is also considered as the best medicine to purify blood naturally. Shilajit is also good in dealing with diabetic issues and building muscle.
In old times, Shilajit was used to improve energy and vitality, avert health issues, and maximize sexual performance. The ancient Hindu text Kama Sutra also refers the use of Shilajit. Nowadays, this herb is used to treat many health issues, especially for cleaning the blood and battling with ulcers. Most of the Ayurveda specialist also recommends Shilajit for increasing fertility, which is not possible with other modern day medicines.
According to many researchers, Shilajit is beneficial for weight loss, improving immune system and diabetes. Shilajit contains many resins, as it is obtained by humification from plants. You can study humification to understand the complete process; it happens inside a rock, and a few times the main herb is removed due to rain water. If it is not removed naturally, it is removed by human hands. This is how we can harvest Shilajit. The characteristics and qualities of this natural herb will differ from place source, nation, and the type of stone it generates. Mainly, pure Shilajit is obtained from the Himalayan region.
Shilajit Is not an Antidote
Just like other natural supplements, it has no side effect; however, this drug has been a panacea as it can cure many conditions. Due to its advantages, many people think that it can also cure serious medical issues, which is not true. This herb might improve a serious condition, but that doesn’t mean you should ignore your prescribed medicines. Having Shilajit on a daily basis will definitely help in building a stronger immune system. Nevertheless, Shilajit may not work for every type of person. Keep in mind that there are many fake Shilajit brands available around the globe, you should only buy from reliable sources.
Some high levels of minerals are present in Shilajit. For example, iron is present in a high amount which can be dangerous for some people in case of overdose. Shilajit has no side effects, but serious health risks may pose due to the overdose. This can also damage the liver. That is why, it is recommended to seek professional advice before consuming Shilajit.