Schizandra Berry is also known as Schizandra Chinensis. This is a very famous berry in North Eastern and North Central China. The red colored & kidney shaped berries are filled with indispensable benefits. Chinese believe that Schizandra Chinensis has a history that spans across 2000 years. The berry is filled with medicinal powers. According to drugs.com, Schizandra has the ability to fight against cough, cold, flu and pulmonary diseases. The traditional Chinese herb will definitely enhance your vigor and maintain your physical wellness.
Schizandra berry which is also known as Schizandra Chinensis is from China. The herbal medicine has been around for several centuries. Traditionally, the sensational berry nourishes the body. According to Chinese, Schizandra has an ability to boost the consumer’s overall health.
Different benefits of Schizandra
The Schizandra extract is filled with many health benefits. The sensational berry nurtures the immune system, central nervous system, kidney’s function, reproductive system, digestive tract, respiratory system, mental functions and enhanced emotional well-being. This is just a small list of the red fruit’s benefits.
Schizandra Chinensis is a part of natural herbs that are widely used. Today, the western society appreciates the enthralling fruit for many reasons. The red berry is identified as a powerful adaptogen. Generally, plants like Schizandra will enhance your body’s stability. It will help you balance and modulate various functions properly.
For example, Schizandra Chinensis enhances body’s energy level and boosts mental clarity. When you consume the herb before going to bed, you will wake up feeling fresh and ready for another day. Those who consume Schizandra regularly say it helps them enjoy a restful sleep. As a result, you will perform better and stay healthier as well.
Three different forms of the Schizandra Berry
Lots of people are confused about the amount of Schizandra Chinensis they should consume. Usually, Schizandra berries are sold in the form of tea, capsules and powder. You can consume the berry in any one of these forms!
1) Tea – busy businessmen tend to consume Schizandra Tea on an empty stomach. The tea will rejuvenate your energy level and make you fitter.
2) Capsules – This is a mild dosage of the entire product. Capsules will help you experience the berry’s benefits effortlessly and tastelessly.
3) Powder – The positive effects of Schizandra berries can be enjoyed immediately if you consume the extract powder! Try to consume 400 mg of the powder on a single day.
The herbal formulation will definitely enrich your overall health. May it be stress, inflammation or cardiovascular effects – Schizandra Chinensis will definitely lend you a hand of help!
Chemical Composition of Schizandra Chinensis
Famous herbalists state that Schizandra Chinensis is a perfect remedy against cancer. When you eat the berry in its raw form, you will be able to enjoy its benefits to the fullest. A paper in the journal of Molecular Medicine proves that Schizandra Chinensis battles against cancer with two important phytochemicals.
This includes schisandrin C and schisandrin. Both these chemicals are found in the powerful Schizandra Berry. Scientists state that schisandrin C stops the growth of deadly tumor cells. However, the complex compound should be consumed within admissible amounts. As a sturdy medication against cancer, Schisandrin serves against cancer cells and prevents it from spreading throughout the entire body.
Similarly, the product decreases the presence of heart diseases. A research that was conducted on rats proved the berry’s power against cardio-toxicity.
Above all, improper functionalities in the abdominal regions can be overcome by Schizandra berries. On the other hand, the sensational berry cures congested liver disorders. The berry toils against free radicals. Everyone knows that free radicals would damage the body’s healthy cells. The unstable molecules would trigger aging. Nevertheless, when the amount of free radicals in your body decreases, you will witness a whole new level of wellness.
As mentioned previously, the list of Schizandra Chinensis benefits will remain incomplete without “enhanced liver health”. Troubles caused by carcinogens will be eliminated by the red berry.
A study published in the journal of Food and Chemical Toxicology proved that Schizandra Chinensis pollen extracts have decreased the production of free radicals. As the amount of free radicals decreases, the liver enzymes would become stronger. Consequently, the presence of various liver diseases can be eradicated.
By including Schizandra Chinensis in your diet, you will have a strong ally in a fight against inflammation!