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Our Products

Gotu Kola (60 Grams)

Rated 4.00 out of 5 based on 7 customer ratings
(7 customer reviews)

$34.99

Only 10 left in stock

  • Description
  • Additional information
  • References
  • Lab Results
  • FAQ
  • Reviews (7)

The Ancient Herb of Enlightenment (and Premium Nootropic)

Plus Great for Building Collagen for Skin and Joint Health

Gotu Kola (Centella asiatica) is usually called Brahmi in Ayuveda, a name which it shares with the herb Bacopa.

Gotu Kola is a low growing creeping plant that thrives in moist, swampy areas. It is commonly found in India, Sri Lanka, Madagascar, South Africa and other subtropical and tropical areas.

As it’s leaves are about the size of an old british penny it picked up the name of Indian Pennywort, Marsh Penny and Water Penny.

Gotu Kola

Some claim the fan-shaped leaves look like the two hemispheres of the brain, which according to the Doctrine of Signatures, is indicative of its powerful medicinal effects on the brain.*

It is used by both the Chinese and Ayurvedic medical systems. The Chinese traditionally viewed it as being a supreme shen builder and tended to use it more for it’s longevity capabilities. Science might explain this by highlighting Gotu Kola’s collagen promoting actions, as adequate collagen throughout the body is so important to graceful aging. *

A Sri Lankan legend claims that elephants live exceptionally long lives because they eat Brahmi supplements. Watching animals consume Gotu Kola may be how humans learned to consume this herb like so many others.

The yogis’, gurus’  and meditators’ of India used it (and still do) to “enhance reality”. It is a Sattva tonic herb. The observations of Ayurvedic healers was that three gunas (sattva, rajas, tamas) affected the macrocosm of the universe and the microcosm of the human mind. Through them they create harmony or disharmony in life.*

Sattva is the most desirable of the three as it, “…is responsible for creation. Inside our own self, it gives us the ability to visualize well, think right, do good and act in accordance with the laws of nature.”

Meditative Properties

Gotu Kola extract is well known for it’s memory enhancing effects these days but traditionally, this herb was used to promote the spiritual side of life.

Crown Chakra

The Crown Chakra sits at the very top of the head.

It does this by working on the Crown Chakra.

The Crown Chakra is found at the top of the head or slightly above it.  It connects us to the rest of the universe and in fact, draws energy from it and distributes it to the rest of the chakra system. It’s associated with higher forms of consciousness, joy, wisdom and the sacred.*

Another important meditative area is the pineal gland (third eye), where gotu kola extract is claimed to be able to stimulate the pineal glands hormone production. We note this claim though as yet we have not been able to find research to support this claim.*

However, one study showed that regular Gotu Kola extract ingestion resulted in increased calmness. They figured this out by measuring the acoustic-startle response of healthy subjects (rats). The control group had significantly less reaction to loud audio stimuli. A important aspect of meditation is being able to get into and maintain a relaxed state without distraction.(1)*

Another study of 28 healthy elders found in a double-blind placebo controlled trail that those given 750 mg over the course of 2 months showed precipitous improvement in age-related mental faculties and especially in overall contentment with life.(2)*

For those feeling disconnected, this herb can help you make that connection again. Even without meditation, you may become more connected with the living world around you through this herb. For a culture that for the most part sees itself as somehow separate from the natural world now, this herb can be used to RECONNECT and become more aware of just how connected we are.*

This isn’t hippy-dippy talk either as many studies have shown that mood-enhancement goes hand-in-hand with a sense of connection in life.*

Nootropic Properties

Gotu Kola is brain food, plain and simple. In Ayurveda it was used as a brain tonic.

Both Chinese Medicine and Ayurveda have ‘tonifying’ herbs, that is, herbs that have a tonic effect on particular organs. The term ‘tonic’ implies a herb or formula that uses a multifaceted approach to making an organ healthier and work better, toning the organ much as working out will tone muscles, tendons and ligaments. Most tend to be the organs in our torso so it is rare indeed to have a herb that works to produce such a well-rounded, higher functioning brain.

These are just some of the effects found in the scientific literature; “C. asiatica (gotu kola) has been reported to have a comprehensive neuroprotection by different modes of action such as enzyme inhibition, prevention of amyloid plaque formation in Alzheimer’s disease, dopamine neurotoxicity in Parkinson’s disease, and decreasing oxidative stress. Therefore, C. asiatica could be suggested to be a desired phytopharmaceutical with neuroprotective effect emerged from traditional medicine.”(3)*

Asiatic Acid

Asiatic Acid

Much of the studies done on Centella asiatica have focused on the major triterpene saponosides the plant possesses. These include:

  • Asiatic acid
  • Madecassic acid
  • Madasiatic acid
  • Asiaticoside
  • Madecassoside

One study performed on 60 elderly persons with mild cognitive deficiency and a average age of 65 found that gota kola extract administered at 500 mg twice a day for 6 months led to significant mental improvement.(3)*

This helps highlight the fact that just like bacopa, long-term consistent use is the best way to get the tonifying effects of gotu kola. All studies where done with months as a timeframe to get statistically significantly results. This means it is not advisable to expect anything necessarily to happen in anything less then a couple months. If it does, then you may be more in tune with your body then others. Not a bad thing at all!

This herb doesn’t just work on the brain but helps to rebuild neural pathways throughout the nervous system. The nervous system is so important to the symbiotic health of the human organism. Where it directs, the body follows. This can have a tremendous cascade effect as a body in sync means more energy because of more efficient use of resources and less over all stress. Lower stress results in even more cascading effects in the body.*

Gotu kola could be said to be very much like tuning up a car. Suddenly everything seems to just work better afterwards.

Combining gotu kola with bacopa will only increase the mental benefits. They seem to work exceptionally well together.

Collagen-Building Properties

Gotu kola has major collagen building properties. Collagen is hugely important to a healthy body. Lack of collagen in the diet and/or poor ability to build the different types of collagen the body requires results in many age-associated issues, especially in regards to physical looks.*

This herb has been used for centuries as a dermatological agent to treat minor wounds, scars and skin conditions.(6)*

Centella asiatica has been found to, “promote fibroblast proliferation and increasing the synthesis of collagen and intracellular fibronectin content and also improvement of the tensile strength of newly formed skin as well as inhibiting the inflammatory phase of hypertrophic scars and keloids.(4)*”

Collagen is the scaffolding of the body, holding everything together. Not only does Gotu Kola work on improving the look, feel and strength of our intergumentary (skin) system but supports the vary structures of the organs, muscles, ligaments, tendons, myofacisa and cardiovascular plumbing.

It does this in a couple ways…

“Previous independent studies have showed that both asiaticoside and madecassoside could facilitate burn wound healing possibly via enhancing collagen I synthesis [13–15]. On the other hand, current studies on the two aglycones asiatic acid and madecassic acid focus on their proapoptotic and anti-inflammatory effects [16–19]. Hence, our group postulated that madecassoside, administered orally, might exert anti-inflammatory effects in collagen II-induced arthritis mice through its intestinal metabolic product madecassic acid but not itself… [20]” (5)*

Collagen Forming Cells

Uniform collagen-forming spindle cells.

Our Gotu Kola

Our gotu kola comes from the same supplier that produces our shilajit and bacopa. If you have had either of those, then you know this stuff will be quality!

It is Certified Organic.

Extraction is done by Supercritical CO2 and Hydroethanol (duel extract). Supercritical CO2 is an important commercial and industrial solvent due to its low toxicity and environmental impact. The relatively low temperature of the process and the stability of CO2 also allows most compounds to be extracted with little damage or denaturing.

This is also a Full-Spectrum Extract meaning it is not standardized to anything in particular and has the natural quantities of the many different active components found in the plant. It also means it contains Polar, Non Polar and Mid Polar active compounds for the best bioavailability and bio-adaptability.

This is very good for an herb like this as being somewhat more well studied then other herbs, a lot of its components have been found to do something or another in the body. We do not want to emphasize any particular component over that of others and lose the synergistic effect of them in the body.

Dose

A bag comes in at 60 grams (2.12 oz) and we suggest a dose of 700 mg (1/4 tsp) a day. Many of the studies are done between a dose of 500 mg up to 1200 mg. If you so desire, increase the dose upward.

Consistency is very important for this herb if you wish to experience the best possible results, especially for the mental effects. Daily consumption is highly advised.

Taking first thing in the morning along with other nootropic herbs works really well. Combine it with Bacopa, Lion’s Mane and even Rhodiola for an amplified mind-state. Add coffee (or caffeinated tea) and really get stuff done.

Contraindications

  1. Avoid in those rare cases of allergic hypersensitivity to this plant. This can be known by contact dermatitis from using topical medications containing the plant. If you are unsure if this might be you, take some of the powder, mix in water and apply a little to your forearm. If after a 24 hour period there is no rash then you should be fine consuming this product. (6)
  2. Excessive internal use should be avoided in early pregnancy. (6)
  3. May increase the effectiveness of barbiturates. (6)

warning
These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.

Additional information

Dimensions 6 × 4 × .25 in
Dosage

1/4 Tsp Daily

Size & Servings

60 Grams per bag /Approx 80 Servings Per Bag

Type

Supercritical CO2 and Hydroethanol (dual extract) Full-Spectrum Extract

Active Components

Asiatic acid
Madecassic acid
Madasiatic acid
Asiaticoside
Madecassoside

Product Of

India

Certified 100% Organic

Yes

Dietary

Gluten Free, Paleo Friendly, Vegan Friendly

Does Not Contain

GMO's, Fillers, Preservatives, Added Sugar, Artificial Flavorings or Colorings

ISBN

0672713232551

Alt. Title

Organic Gotu Kola Premium Nootropic (Brahmi) 2.12 oz (60g)

Alt. Short Description

Gotu Kola is well known for being a powerful nootropic one in which also has the ability to help collagen, skin, and joint health.

References

  1. A double-blind, placebo-controlled study on the effects of Gotu Kola (Centella asiatica) on acoustic startle response in healthy subjects. (n.d.). Retrieved March 01, 2017.
  2. Positive modulation of cognition and mood in the healthy elderly volunteer following the administration of Centella asiatica. (n.d.). Retrieved March 01, 2017.
  3. Orhan, I. E. (2012). Centella asiatica (L.) Urban: From Traditional Medicine to Modern Medicine with Neuroprotective Potential. Retrieved March 01, 2017.
  4. Bylka, W., Znajdek-Awiżeń, P., Studzińska-Sroka, E., Brzezińska, M. (2013, February). Centella asiatica in cosmetology. Retrieved March 01, 2017.
  5. Wu, F., Bian, D., Xia, Y., Gong, Z., Tan, Q., Chen, J., Dai, Y. (2012). Identification of Major Active Ingredients Responsible for Burn Wound Healing of Centella asiatica Herbs. Retrieved March 01, 2017.
  6. Brinker, F. (2010). Herbal contraindications drug interactions plus herbal adjuncts with medicines. Sandy: Eclectic Medical Publications.

Lab Results

1. Certificate of Analysis
2. Heavy Metals and Minerals Report
3. Microbiological Reports

FAQ

Details about Gotu Kola:

What is Gotu Kola?
Also known by its Latin name Centella asiatica or the common name, Pennywort, this low growing creeping plant has been used for thousands of years by Cultures all over East and South Asia. Both, Traditional Chinese Medicine and Ayurveda hold it in high esteem. Legend claims that people learned its brain-enhancing properties from watching elephants eat it in Sri Lanka.
How does gotu kola work?
Depending on what you are using it for it works in many different ways. Not a lot is known about how it does some of the things it does. Short answer: read the product page, this FAQ and then do more research.
Does this come in capsules?
No.
Where does it come from?
This product comes from India.
What does this product taste like?
This product is on the bitter side though not a big bitter like our Tongkat Ali. It tastes like a herb used in cooking. Kind of earthy. Please let us know what you think so we can clarify this answer as it is hard to describe.
Where does gotu kola grow?
All over the world. There are multiple species in the family. One grows in the Southwestern states of the United States. Centella asiatica traditional grows in South Asia.
What is maccassoside?
It is an active ingrediant found in many commercial skin-care products. It is derived from gotu kola.

Quality:

What kind of extract is your Gotu Kola?
It is classified as Supercritical CO2 and Hydroethanol (dual extract) Full-Spectrum Extract.
What is Supercritical CO2 extraction?
Supercritical carbon dioxide extraction is a relatively new process used to extract the essence of a plant. When a certain amount of pressure is applied to CO2 (carbon dioxide) this gas turns into liquid. This liquid CO2 can be used as a very inert, safe, “liquid solvent.”
Is there anything else in the product?
No.
What is the expiration date?
2 years.
What does a Full-Spectrum mean?
Full-Spectrum means the extract is not standardized to any active component(s). This means it has more of the natural profile of the original plant with all its co-factors and co-enzymes that help with digestion and utilization of its components.

How to Take Gotu Kola:

How do I take this product?
Best way to take is once in the morning. You can take it whenever you want though and split it up into two or three times a day if you so desire. This may increase its effectiveness.
Do I take this product everyday?
For best results, yes.
How long will this product last?
If you consume the suggested dose of 700 mg (1/4 tsp) a day then one bag will last you approximately 85 days or nearly 3 months.
How much gotu kola should I take?
We recommend taking between 500 and 1200 mg a day as outlined in different studies and their results. We recommend at least 700 mg as this translates roughly to 1/4 teaspoon. 1200 mg will be almost a 1/2 teaspoon.
How much gotu kola for cellulite?
The exact amount is unknown. Studies remain elusive in indicating if it may or may not have an interaction with cellulite.
When should I take gotu kola?
We recommend taking it in the morning to enhance your day. It can be used in the evening as it isn’t stimulating to the nervous system.

Effects:

What is gotu kola good for?
It is good for many things but the three main areas are that of working with the bodies natural collagen-building capabilities, being a mind tonic and nervine of superior quality and possessing a spiritual/meditative-building aspect to it as well.
How long till this product works?
For skin effects, we recommend taking it for at least 3 weeks to gauge its effects. The nootropic studies noticed their effects begin in a couple months. Of course, you personally may be able to feel it a lot sooner than this.
Is gotu kola an adaptogen?
It isn’t a classical adaptogen but many consider it to have adaptogenic properties, mainly due to the fact that it is a nervine (it works on the nervous system).
Does gotu kola help with hair loss?
Not to our knowledge, no.
How does gotu kola benefit the skin?
Through its collagen-building properties.
Can gotu kola help with sleep or insomnia?
By restoring the nervous system it may help with sleep.
Does this help with focus?
Since gotu kola has a tonifying effect on the whole nervous system, it potentially can be used to gradually increase one’s focus. This might take some months before you notice an effect though.
How long before it works?
For skin effects, we recommend taking it for at least 3 weeks to gauge it’s effects. The nootropic studies noticed their effects begin in a couple months. Of course, you personally may be able to feel it a lot sooner than this.
Will I notice the effects?
This depends on how sensitive you are. Some feel a head change from it. Others do not. Just because you don’t feel anything doesn’t mean it’s not doing anything.
Can gotu kola tighten loose skin?
Weird question but yes, its collagen-building properties could help though it probably won’t work miracles. Try it consistently for 3 – 6 months+ for best results.
Is it good for the adrenals?
Gotu Kola, like all plants, contains saponins. Many of them can mimic certain steroidal hormones in the human body like sex hormones or cortisol. Many saponins thus play a adaptogenic role in the body.
Will I remember my dreams?
As gotu kola is said to work on the crown chakra, you may experience an opening of the dream state and actually remember more of them. This of course does not happen for everyone.
Will it help with mental fog?
With the nootropic effect of the herb you could potentially see a clearing of mind.
Does it give you energy?
It is not traditionally used for this purpose. However, if it helps you see the world in a different light, you may become inspired which is its own form of energy.
Is it good for skin conditions?
More studies must be done, but the collagen building properties of this herb certainly lead themselves to healthier skin overall. Whether that translates to skin conditions you will have to judge for yourself as we cannot imply it would be under law.

Side Effects and Contraindications:

Is gotu kola safe?
In general, gotu kola is very safe to be consumed by everybody, including kids. Pregnant women should avoid it though.
Who can take this product?
Best to avoid if you are on barbiturates or are pregnant. Early pregnancy seems to be the most effected by it.
Is gotu kola safe during pregnancy?
It definitely should NOT be taken in early pregnancy. After that please consult your doctor. We advise pregnant women to wait until after they have conceived though.
Is gotu kola a blood thinner?
Our research points to no. It may actually be able to act as a vasodilator and blood vessel strengthener.
Does Gotu Kola cause Liver Damage?
There has been a case of a 15 year old female suffering liver damage symptoms while on acne medication and self-administering a herbal formula containing Gotu Kola. It remains to be know whether it was the Gotu Kola that caused this to occur however.

Another three women reacted to gotu kola itself by getting jaundice alongside liver inflammation and apoptosis/necrosis. They were successfully treated with ursodeoxycholic acid.

Based on the former case it seems possible that it could but remember this is just four documented cases to gotu kola’s use. This herb has been used for thousands of years and would not be used in this form if it was known to have potential liver toxicity. This seems more likely that these cases were allergic to the plant. You are far more likely to experience death by peanuts then through consumption of gotu kola.

Combinations with Other Herbs:

Can gotu kola be used with bacopa?
Yes, definitely. In fact, we recommend it as they compliment each other nicely.
What other products can I take this with this product?
Any of them. This herb has not been found to be reactive with other herbs so far. We recommend taking it with Bacopa.

7 reviews for Gotu Kola (60 Grams)

  1. Rated 5 out of 5

    Victorian – December 1, 2018

    I’ve tried a lot of different herbs and I just started to combine the gotu kola and bacopa so I haven’t noticed a difference yet…however with that said…the experience of the blue vervain along with the pearl and Phoenix I have definitely noticed differences. Some differences have been…my skin is healthier my eyes are brighter my hair has definitely grown out and the blue vervain seems to help with my migraines. Thank you for your hard work. I will continue to use and try new herbs.

  2. Rated 4 out of 5

    Mark VONKampen (verified owner) – July 23, 2017

    My work is going through a transition and is causing some very stressful reaction. I started taking Gotu and the next day I calmly handled a situation that might have caused me to get very defensive and somewhat combattive only a few days earlier.
    This works a lot better for me than Bacopa did.

  3. Rated 5 out of 5

    James Lunsford (verified owner) – July 21, 2017

    I’ve been using Gotu Kola for a few months now and can definitely understand why people aren’t just raving away about it. It’s effects are very subtle, yet I consider it essential. By itself, it seems to be a less potent version of both Bacopa and Pearl as it’s effects on memory and skin are similar, just not as powerful on its own. However, when taken with those two herbs, I’ve noticed a dramatic increase in the effects of the other two herbs (I feel strange calling a pearl an herb). The synergistic effect is simply amazing! While I’ve only been taking it for two months or so, I consider it an essential part of my daily diet now. I know this one doesn’t really work it’s full magic in such a short time, but from what I’ve seen so far, I have no doubt it will be life-changing. Thanks again for bringing such a wonderful product to market. You have a customer for life here. Jim

  4. Rated 5 out of 5

    Melissa Watts – July 10, 2017

    Over a year ago I saw a naturopath for a “face ache” I had been struggling with for six months. She said it was an issue of blood flow in my brain and suggested Gotu Kola for strengthening blood vessels and improving blood flow. It worked! I’ve since gone off of it a few times but always came back to it when the pain returned. Now I use it in my own practice but always for blood flow.

    • Zane Christopher – July 10, 2017

      Well, that’s an interesting symptom, Melissa. Thanks for the review! Love me some Gotu Kola.

  5. Rated 4 out of 5

    Vince Mikus (verified owner) – July 5, 2017

    I noticed that my memory capacity has increased at work. Also my mental focus is a little sharper.

  6. Rated 2 out of 5

    Gregg (verified owner) – June 29, 2017

    I’ve have not been using this product for very long. So far I haven’t noticed any significant changes. I just figure being that we are all different some will respond faster than others so we’ll see. Thanks for asking.

    • Zane Christopher – July 3, 2017

      Gotu Kola can be a tough one to feel anything. It is rather subtle so many people that aren’t as sensitive to thinks may not notice any observable changes. It can be hard to detect better mental performance for instance. Keep at it though. You might not notice anything until you stop using it as well so be aware of any changes there.

  7. Rated 3 out of 5

    Thomas Ngu (verified owner) – June 29, 2017

    It didn’t do much for me. Taste is ok.

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