In this video, Logan shows you how to make your own of the original Hercules formula for pre-workout purposes.
Since we’ve discontinued this version, because we’ve decided as a company to focus on 100% herbal products, we figured for those that still enjoyed it, they could at least make their own.
For the recommended dose of one tablespoon you’ll need four things in these amounts:
- Polyrhachis Ant Extract (1 1/2 tsp.)
- Cistanche Extract (3/4 tsp.)
- Maral Root Extract (3/4 tsp.)
- Niacin (about 30-50mg)
Unless you order bulk niacin you can simply open up a capsule and put a small amount in. (Note that you only want a small amount. Too much niacin screws with your energy systems and can leave you fatigued in your workouts.)
The small amount of niacin acts as a driver for the herbs, which can then lead to feeling powerful. But some people don’t like the flush. For this similar effect you could also use niacin with other herbs or even the current Hercules formula.
As a performing strongman he once pulled an 8,800 lb. firetruck by his hair, juggled a kettlebell that was lit on fire, supported half a ton on top of himself in a wrestler’s bridge position, and routinely bends horseshoes and rips decks of cards in half.
Acclaimed as both a visionary and breakthrough author, Logan has written countless works on natural living, culminating in his self-proclaimed magnum opus, "Powered By Nature - How Nature Improves Our Happiness, Health and Performance.” Says longevity guru Peter Ragnar of the work "His passion is contagious! His words fire one's spirit to reconnect with nature's intelligence."
He is Co-Founder and CEO of Lost Empire Herbs, which aims to bring performance herbalism into everyday people’s lives.
When Logan isn't working to save the planet and transform modern herbalism, he busies himself as a consultant to the space program. In his spare time he enjoys memorizing the Fibonacci sequence and bowling perfect games.