Pine Pollen is the most beneficial super-food available around the globe. People of different age groups are taking this herb or supplement for several benefits. Pine pollen is available in various forms, and every form has amazing qualities as well as combative properties.
Table of Contents
- 1 Different Forms of Pine Pollen Supplements
- 2 Pine Pollen Benefits
- 3 Pine Pollen For Arthritis
- 4 Pine Pollen Testosterone Study
- 5 Pine Pollen Testosterone Pubmed
- 6 Pine Pollen Oil Recipe
- 7 Pine Pollen Allergies
Different Forms of Pine Pollen Supplements
It is available in powdered form, tablet form, capsule form, and as a tincture. Most of the people consider it a testosterone booster; however, it is also beneficial for the longevity of bodily organs and skin. It is famous as an herb, as a testosterone booster, as a vitamin powerhouse, and more. In this short article, we are going to discuss its structure and the uses.
As powdered structure: Men can have it in any form they like! In powdered form, it can be added to any kind of meal; whether it is a smoothie or a juice. However, taking it in the morning would be more helpful, especially at breakfast as it might provide better results for a healthy libido. People who are struggling with sexual performance could consume it in the night as well; one hour before going to bed. It has no side effects, which means one can even experiment a bit with timings and dosages as well. The best thing about the powdered structure is its flexibility; even an older adult can consume it, due to the fact that it is digestible. Pine pollen as powdered form is more flexible in regards of storage, as it needs no refrigeration. All in all, it is a scintillating structure.
As Tablets or Capsules: this type of structure is good for both men and women; taking it as a supplement could provide optimum results. Women who are struggling with breast issues should consider taking it twice a day. It also manages bodyweight by assisting metabolic rate, which is directly proportional to weight reduction. We still, however, believe that the it’s best to use it in powdered or tinctured form.
Tinctured: Only older adults who are above thirty years should take it in the tinctured form. This structure of pine pollen is good for penetrating the blood stream. Keep in mind that this form of pine pollen is restricted for the women due to its biological characteristics.
It is a natural super-food, which means there are no side effects, although we are all different and we cannot guarantee anything. The benefits as well as the effects of this herb might differ from person to person.
Arthur Haines starts with describing benefits and content of Pine Pollen and goes on to highlight the protective benefits of Pine Pollen, especially against radiation. You’ll discover the best way to gather pine pollen, where to store it while gathering, which tools may be helpful for this task and much more.
What we need to carry out our jobs, our household work, and our daily routines? Health and energy! These two components are vital to be dynamic in daily life. Health and energy both could be maintained if you eat healthy and super food; one such food is pine pollen. This herb is beneficial for increasing testosterone, for better sleep, for better sexual performance, and for the ability to carry out daily tasks. Every male generates his own testosterone, but these bodily hormones start decreasing when a man gets older. Thus, to maintain this hormonal balance, our body requires synthetic testosterone, and pine pollen is a rich source of androgens. Therefore, consuming pine pollen could give you many benefits.
Pine Pollen Benefits
Pine pollen is a complete protein, as it contains all important amino acids. Apart from the amino acids, pine pollen is filled with fifteen types of vitamins, one hundred enzymes, and more than 30 minerals. We can’t even calculate all these things. Omega acids are present as well. This is the reason why people choose pine pollen supplements over other natural supplements, especially when it comes to increasing testosterone. Purchasing omega 3 fatty acid capsules would cost you around $30-$60; you can estimate how much you are going to pay if you buy all these components separately. Pine pollen supplements are not even expensive. So it is the best way to maintain your health.
- Gibberellins is an anabolic steroid, which is a component of pine pollen. Gibberellins helps in controlling the prostate size. This plant steroid can reduce as well as increase the prostate size to provide maximum performance. This states that pine pollen is good for prostate health.
- Pine place pollen helps the launch of foreign substances from the human body using brassino-steroid brassino-lide that stimulates liver organ microsomes (vesicle-like artifacts) to get rid of xenobiotics.
- Due to its characteristics, we can easily say that one can have good results in boosting fertility. Increasing sperm count and treating erectile dysfunction could also be possible with pine pollen. However, one should understand that there is no particular cure for erectile dysfunction, but it can be treated well with natural supplements. It motivates blood flow, which means it is not recommended for diabetic people.
- Pine pollen is good for the immune system; just like any other natural source of protein, pine pollen also helpful in enhancing the immune system.
- Nutrition – Pine Pollen is so full of vitamins, minerals and amino acids that our immune system has a much better chance of protecting us using these nutrients as a fuel.
- Non-enzymatic antioxidants – These antioxidants are the ones we get from our diet, including Pro-Vitamin A, Vitamins C, D and E, all of which can be found in Pine Pollen. These non-enzymatic antioxidants have an ability to stop the unfortunate chain reaction once free radicals take away an electron from a stable molecule.
- Enzymatic antioxidants – Apart from being a great source of Non-enzymatic antioxidants, Pine Pollen increases the power of Enzymatic antioxidants. These are the ones our body makes on its own, like superoxide dismutase. This enzymatic antioxidant has been clinically proven to have protective properties against radioactive particles.
Pine Pollen For Arthritis
As pine pollen increases in its popularity, there will be more and more research on it. This study from Korea was looking at the effects of pine pollen extract on arthritis. Here is the abstract:
The effects of pine pollen extract (PE) on Freund’s complete adjuvant (FCA)-induced arthritis and collagen-induced arthritis (CIA) were investigated. The oral administration of PE (100 and 200 mg/kg per day) for 21 days after subcutaneous immunization with FCA, significantly reduced hindpaw swelling and the production of inflammatory cytokines (TNF-alpha, IL-1beta and IL-6) compared with the FCA-induced arthritis group. Treatment with the PE (100 mg/kg) also decreased the serum levels of LDL-cholesterol and increased HDL-cholesterol contents compared with those of the arthritis group. Since CIA is a model of some types of human autoimmune rheumatoid arthritis (RA), the study examined whether PE is efficacious against CIA in mice and investigated the possible antioxidant potential of PE on CIA. Arthritis in DBA/1J mice was induced by subcutaneous immunization with bovine type II collagen. PE (100 and 200 mg/kg) was orally administered once daily for 49 days after initial immunization with type II collagen. The arthritis score and paw edema were markedly suppressed in the groups treated with PE. Moreover, administration of PE (100 mg/kg) for 49 days reduced the serum levels of rheumatoid factor, anti-type II collagen antibody, TNF-alpha, IL-1beta, IL-6, protein carbonyl, advanced glycation endproducts, malondialdehyde and LDL-cholesterol compared with that of CIA mice. These results suggest that the pine pollen might be beneficial in the treatment of chronic inflammatory disorders. Get more details on the study here.
I’ve highlighted some of the important points, especially the last line.
Pine Pollen through its many functions seems to be something that could be helpful for arthritis sufferers.
It’s hard to say what is in pine pollen that could be giving it this function. MSM, which is found in the pollen, has been found to be beneficial for those reasons.
Also found were the reductions of “bad” cholesterol and increase of the “good” kind. If you look at the list of benefits pine pollen may bring, you’ll see why we offer it here as our flagship product. It truly is a super herb and people are now only beginning to see it as such.
Known to be spring’s yellow powder that sprinkles and layers onto our surroundings, pine pollen falling from the trees above has become a regular occurrence – a way to really know spring has come. Needless to say, there is more to these yellow particles that scatter around us, considerably a lot more than we even know.
Considered for many years over to have medicinal effects that help in healing various ailments, pine pollen has been used for many generations. Its availability from the many pine tree sources all over the country gives it enough reputation to be used especially during the olden times when modern medicine was not yet created.
The pine pollen’s tonic characteristic suggests first and foremost how it can last as a healing agent despite the length of time it takes for you to use it. Safe to say the pine pollen compared to most of the medicines that can be purchased these days lasts longer and does not relieve itself from its healing effects.
Wondrously pine pollen is also considered to have an adaptogenic trait, meaning it can easily adapt to what your body needs at the moment. Ailments and other stresses that your body is going through can easily be healed by pine tree pollen as it adapts to what your body needs at that particular time.
Many vitamins and minerals are found in pine pollen. Upon consumption of pine pollen amounts of folic acid, Vitamin E, Vitamin D and various forms of Vitamin B are absorbed by the body, and this without the fear of overdoses as this very potent pine product can be consumed as much as you want.
Aside from vitamins and minerals like calcium, potassium, zinc and a host of others, pine pollen also contains amino acids. As it contains all essential amino acids, it is simply amazing that this yellow substance that signals spring, also signals its high protein content – yes, pine pollen is very high in protein nutrients.
Other than being nutritionally sufficient, pine pollen is also useful in improving many functions inside the body. Among the many known contributions of pine pollen is reduction of pain, lowering of blood cholesterol, regeneration of the liver as well as increasing the immune system’s functions and helping various functions of the endocrine system too.
Some very common degenerative diseases, especially ones experienced by the elderly, are also deemed to be reduced through pine pollen consumption. People suffering from arthritis, joint and muscle inflammations and even tumors may all benefit from the regular use of pine pollen.
Many sources of pine pollen are readily made available for you out there – with proper research and knowledge you will be able to know which ones you need.
Take this opportunity to look through the internet or visit your local health store to find the pine pollen products that you may want to use and benefit from this wonderful yellow tree blessing.
Pine Pollen Testosterone Study
Pine pollen is the brownish powder obtained from the male flowers of any of the more than 100 varieties of pine trees across the world. It is often used as dietary supplement. Some pines are found to have low levels of testosterone which may have a positive effect on testosterone levels in the body. Some species provide anti-inflammatory properties. However, there have been no studies on the correlation between ingestion of pine pollen and its effect on the state of aphrodisia, muscle growth, and male vitality, which are functions of the testosterone levels in the body.
Pine pollen is most likely to possess allergens. Persons allergic to it will also be allergic to supplements having pine pollen as one of the main ingredients. So people should be extra careful about consuming any of the pine pollen-based testosterone booster supplements marketed across many countries.
Pine pollen usually contains Vitamin D and the active hormone 1.25-dihydroxyvitamin D, testosterone, epitestosterone, and androstenedione; and steroids in glucuronidated form. Testosterone is slightly higher than in royal jelly, but for some it may be low for an anabolic effect. Pine pollen also contains steroid molecules.
Oral ingestion of a pine pollen extract with D-galactose by rats tends to weaken ageing symptoms. Preliminary evidence indicates an anti-ageing role for pine pollen in mice and in isolated cells. The oral dose used in the mouse study was higher than the supplements of pine pollen now available. A study showed that the rheumatoid factor was slightly attenuated by the pine pollen extract. Ethanolic extracts of pine pollen have shown anti-inflammatory properties in rodents. This may be related to possible immunosuppressive properties. Moderately high doses of pine pollen may have analgesic properties with potency comparable to reference drugs.
Whatever scientific research has so far been conducted tends to indicate that the claims being made of the effectiveness of pine pollen on various fronts may not be substantiated, even though pine pollen did provide at least minor effect in most studies. Still, for some it may be too small to be a base for the usually tall claim.
While there is no reason to rule out any use of the pine pollen for various medical and other uses, one may certainly say that more scientific studies need to be conducted on the efficacy of the pine pollen.
Pine Pollen Testosterone Pubmed
One of the best ways to find out if a certain medicine or a natural supplement really works is to search for unbiased studies and see for yourself if the product really works. Pine Pollen is one of the natural supplements which provides a wide range of benefits, but truth to be said – not all of those benefits were scientifically proven. The best place to find unbiased studies is PubMed, where we can learn that Pine Pollen is indeed very useful for swelling reduction, treating chronic arthritis and soothing inflammatory processes in general.
Furthermore, Pine Pollen can also be used to slow down the ageing process, as we can see in this study. This isn’t surprising though, as Pine Pollen has been used for several hundred of years as an anti-ageing natural supplement. Those who take Pine Pollen claim that their skin becomes healthier and, if taken regularly in young people, may even prevent wrinkles all together.
One of the active components of Pine Pollen is DHEA, which is an important endogenous steroid hormone which our bodies naturally produce, but it can also be found in Pine Pollen. There are numerous studies which proved that DHEA is beneficial for reducing stress and increasing testosterone levels. DHEA contains a mix of minerals, amino acids and vitamins which all work to provide positive effects on our bodies. Despite the fact there aren’t any credible studies on testosterone levels and pine pollen, many have measured their levels of this hormone for several months while taking pine pollen and reported back positive results.
In conclusion, there is definitely enough credible evidence to support pine pollen as a beneficial natural supplement for a wide range of conditions and even as a general remedy.
Pine Pollen Oil Recipe
There are a lot of different ways to take herbs as well as a lot of different ways to utilize them aside from ingesting them.
One of our behind-the-scenes employees (who actually does near all of our designs and logos) is an intuitive genius at making facemasks, lotions and essential oil blends.
I asked Ari to share one of her recipes (one that I have tried and really enjoyed) so that you could open up your arsenal of alternative ways to use your herbs.
Pine Pollen lotion is extremely rich in nutrients and astoundingly nourishing to use topically.
- 1 tbs pine pollen powder (optional, 1 tbs Athena Women’s Formula)
- 4 tbs coconut oil
- 6 tbs shea butter
- 3 tbs jojoba oil
- 2 tbs argon oil
- 2 tbs plant based seed oil
- 30 drops turmeric essential oil
- 30 drops ginger essential oil
First melt the Shea Butter & Coconut Oil to soften it to a workable state. Then go ahead and mix all the ingredients in. Mix well into it is a smooth consistency.
Please note that it will be creamy at room temperature, so it is good to store in a cool place in a glass container.
Apply to skin as needed & enjoy!
*Please note if you have pollen allergies you may want to try a small amount mixed with water on the skin before proceeding to use the pine pollen lotion*
Pine Pollen Allergies
We’re often asked various questions about pine pollen allergies, such as “If I am allergic to pine pollen, what will happen if I consume the powder or tincture?”
Pine pollen is released from pine trees in large amounts. It is taken up into the air and can spread far and wide. Along with this, there is also the idea that the phytoandrogens in pine pollen are there not just to “impregnate” pine cones, but are also active on the landscape, influencing all kinds of other growth.
Depending on the season, weather, temperature, wind speeds and other factors there can be lots of pine pollen in the air, as well as pollen from other trees and plants. This is especially true in the springtime.
Common allergy symptoms:
• Itchy Eyes
• Watery Eyes
• Red Eyes
• Runny Nose
• Itchy Throat
• Impaired Breathing
• And More
Note that for some people this will be because of the pine pollen. For others, it may be because of other pollens. Still another issue that can cause allergies is the molds that are present in pollen as well. Overall, pine pollen allergies are fairly uncommon. Some people also have allergies to pine nuts, but that’s another topic.
Many times, the pine pollen will be blamed, but it could easily be another pollen that is the true culprit, or the mold spores. More common pollen allergies include ragweed, cedar, maple, oak, elm, mulberry, pigweed, and ryegrass. The best way to know for sure would be to undergo an allergy test.
Even if you are allergic to pine trees in North America, you may find that you’re not allergic to our pine pollen powder. Why?
Different species that live in China where our pine pollen is sourced. (And in case it coming from China scares you, note that we only work with high-quality suppliers there and independently test everything for quality.)
Is Pine Pollen Good For Allergies?
So, if you suspect you have pine pollen allergies, should you consume our Pine Pollen Powder?
We recommend that you test it out first. Don’t jump right into megadosing! Take a small amount, like a ¼ tsp. Consume it without anything else besides water and wait two hours. Do you notice any of the allergy symptoms from above?
Don’t worry, the symptoms listed above are about as bad as it can get. There is no chance of this little experiment leading to something like anaphylactic shock. If you don’t notice any symptoms, then you can be fairly certain you’re not allergic to pine pollen. If you do notice something, it is best to repeat the test another time for verification.
And if you are allergic, then it is best to avoid pine pollen powder altogether. If you’re looking for hormone benefits you can always try something else like Tongkat Ali or Cistanche instead.
Or, there is also one other possibility.
Pine Pollen Tincture Allergies
If you are allergic to pine pollen powder you may still be okay using the Pine Pollen Tincture.
While the powder is used to make the tincture, the alcohol in there is going to draw out the good stuff, leaving behind the granules. This is anecdotal, but I know of one guy that did have allergies issues taking our powder, but seemed to be just fine when using the tincture. So that is always another option you can test out.
This has hopefully answered all your questions about pine pollen allergies, but if not, post your questions down in the comments below.