Testosterone in men is the primary sex hormone and it can go off balance for a number of reasons. When it does, it negatively affects men in terms of reduced sex drive, increased general body inflammation and mood swings. The good news is that Shilajit has a positive effect on balancing testosterone.
Testosterone levels may decrease with age (up to 40% between the age 40-70), from cigarettes or even excess masturbation or sex. These are only some of the reasons for testosterone to go out of balance while many other are idiopathic and are yet to be discovered. When a body becomes inflamed it serves as a warning sign which should be taken care off, and that’s why many men find Shilajit helpful.
Shilajit helps in restoring libido, soothes the inflammation and control the mood swings. It’s been used from ancient times as a natural testosterone balancer, as it contains amino acids, 82+ minerals, tons of antioxidants and various chemical complexes. Some of the benefits known to have helped men include:
- Better erectile capacity
- Increased sexual performance
- Stopping hair thinning and promoting hair follicle growth
- Balancing sex hormones
- Improves fertility
And the list goes on. There was a study in 2010 in which 60 infertile men undergone a 90-day treatment of Shilajit and the results very quite amazing. Half of these men had a significant improvement in terms of total sperm count (61.4% more), sperm motility (37.6% better) and level of testosterone (23.5% increase), proving the absolutely fantastic effect of Shilajit treatment on these men.
Shilajit works by reducing the number of free radicals and consequently boosting testosterone levels and sperm count. It’s no wonder that Shilajit, which is also sometimes called the “Indian Viagra” has been used for so long in Ayurvedic medicine. And it looks like it’s only gonna get better as more studies are done to prove the astonishing effect of Shilajit on testosterone, apart from numerous benefits it already provides.