Whether you've never heard of shilajit before, or already know a lot, you'll learn plenty from this interview with Ayurvedic expert Dr. Jay. I know I did! Whole Plant Extracts vs. Isolated Nutrients The Mythical Story of Shilajit Why Shilajit is the Only Substance on the Planet that can … [Read more...] about Ep10: Get Familiar With Shilajit With Dr Jay
Anti-Aging & Beauty
Ep8: We Love Medicinal Mushrooms Part 1
Are all mushrooms medicinal? How to get started harvesting wild mushrooms (and the dangers to look out for) What mycelium is and how it's different from fruiting bodies The difference between tree and ground mushrooms Reishi’s negative side effect?!? Why hot water extracts are best … [Read more...] about Ep8: We Love Medicinal Mushrooms Part 1
Ep7: Aaron Tex Johnson
Welcome to our first athlete interview on The Vital Way Podcast. Welcome to our sponsored Professional Brazilian Jiu-jitsu and MMA Athlete, Aaron "Tex" Johnson. Going from "Commercial" Supplements to Natural Herbs Being able to Feel what your Body Needs Tips on Cycling Tongkat and … [Read more...] about Ep7: Aaron Tex Johnson
The Seven Core Elements of Human Life
By Zane Christopher We moderns tend to be lost more than we care to admit when it comes to how to live our lives. I know for a fact that I have gone from the heights of living (according to a vision that worked well for a time) to losing all security and bemoaning my fate in an almost cyclic … [Read more...] about The Seven Core Elements of Human Life
Pine Pollen For Women
Since Lost Empire Herbs was founded by myself and my two brothers, and we are “men“, we have devoted our time to helping men. We know and understand them better. Although Pine Pollen may be known as a “male herb,” it can be EVERY bit as helpful for women too. In some cases, even more … [Read more...] about Pine Pollen For Women
The Comprehensive Guide to Shilajit
Welcome to the Comprehensive Guide to the Benefits of Shilajit. If you're looking for a safe yet effective way to improve your health in general, then shilajit could just be what you need. It is a complete package filled with minerals, antioxidants, and other essential nutrients. Using this … [Read more...] about The Comprehensive Guide to Shilajit
Experiments in CoQ-10 and Shilajit
I read a little article in LifeExtension magazine about a year ago. It was on the fat-soluble, vitamin-like substance Coenzyme-10, something I had always been interested in because of its importance in the creation of ATP (adenosine triphosphate, 95% of our energy comes from this molecule) through … [Read more...] about Experiments in CoQ-10 and Shilajit
Estrogens vs. Androgens
We live in a world of estrogen dominance and this is a leading factor in many of the health problems people face today. To investigate this we’ll discuss what estrogens and androgens are, the many effects of estrogen dominance, how we become overloaded with four bad kinds of estrogens, and lastly … [Read more...] about Estrogens vs. Androgens
The Importance of Salt
Salt has been an important part of the human diet as long as humans have existed. And it's not just us, mammals like elephants will sometimes travel long distances to find sources of salt. The word salary comes from sal, meaning salt. Roman soldiers had part of their pay for their work come in … [Read more...] about The Importance of Salt
Detoxing from Chemicals, Heavy Metals and Radiation
Let’s face it. Our environment is quite messed up. Our technological advances are pretty amazing. I love the fact that I can communicate with you through the computer even if you're halfway across the world. But this has come at a cost, in what we’ve done to the environment and food supply. The … [Read more...] about Detoxing from Chemicals, Heavy Metals and Radiation
Anti-Aging the 7 Types of Cell Damage
At the Longevity Now Conference, Dr. Aubrey de Grey presented on where anti-aging is going in the future. I located this video from TED that gives a much shorter version of basically the same talk. It's well worth watching. https://www.youtube.com/watch?v=qMAwnA5WvLc Here are some of the key … [Read more...] about Anti-Aging the 7 Types of Cell Damage
All About Jing- Your Life Force
In a previous article we gave an introduction to the three treasures, jing, qi and shen. Now we turn to each treasure in turn and discuss it in more depth. The first up is Jing. Remember that jing is defined as essence, refined, perfected, extract, spirit, demon, sperm, seed. It is the … [Read more...] about All About Jing- Your Life Force