It’s been a while since I made my way into a 7-11. But I certainly use to go there as a kid. And yes was a fan of Slurpees! Just imagining main lining that much corn syrup now gives me shivers. And who knows what food colorings, artificial flavors and other chemicals are inside of … [Read more...] about Goji Berry Slurpee
The Problems of Food Science
I saw this interesting segment the other day and felt it was worth sharing to you. It’s from John Oliver’s Last Week Tonight on HBO. (Warning: some people will likely find this offensive.) https://www.youtube.com/watch?v=0Rnq1NpHdmw As you can imagine, writing various books and articles, … [Read more...] about The Problems of Food Science
Polysaccharides and Beta-Glucans in Mushrooms
Before I got into medicinal mushrooms I had never heard of polysaccharides or beta-glucans, but these compounds are not unique to fungi, and instead are widely pervasive. There are very different functions among polysaccharides and even beta-glucans. The aim of this article is to clear up the … [Read more...] about Polysaccharides and Beta-Glucans in Mushrooms
Ep50: Effortless Meditation and Breathing with Joe Weaver
Joe Weaver grew up in the 50's on a small farm in the middle of the US where he learned the value of physical labor and persistence. In the 60's he became a hippie, learned to meditate, do yoga and started working out with weights. In the 70's he moved to Fairfield, Iowa and earned a degree in … [Read more...] about Ep50: Effortless Meditation and Breathing with Joe Weaver
Harvesting Tongkat Ali
Find out about harvesting tongkat ali. This amazing root has certainly piqued the interest in the holistic body, strength and mind community over the past few decades. Of course, to many, this root is not anything new and has been used for ages and even been deemed as a cure-all. In the video … [Read more...] about Harvesting Tongkat Ali
Ep49: CBD and Cannabis with James Sol Radina and Dr. Robert Melamede
James Sol Radina is the Co-Founder and Chief Visionary Officer of Evolved Ayurvedic Discoveries, Inc. As Chief Visionary Officer, James is the driving force behind the company’s socially responsible model of donating CBD products to those who cannot afford them, and he is the inspirational force … [Read more...] about Ep49: CBD and Cannabis with James Sol Radina and Dr. Robert Melamede
Ep48: Practical Nutrition with Zack Zeller
Through his undergraduate career, working part-time jobs, managing several wellness-focused community organizations all while juggling family and friends Zack Zeller has forged himself into America’s #1 practical nutrition coach. When it comes to getting results with clients, regardless of their … [Read more...] about Ep48: Practical Nutrition with Zack Zeller
Anti-Androgenic Effects of Reishi
Ganoderma lucidum, better known as reishi, is one of the very top herbs in Chinese medicine. It has earned the reputation as the mushroom of immortality and is well known for its healthful effects across a broad spectrum of areas. Yet, some men are steering clear of it for one reason...that it … [Read more...] about Anti-Androgenic Effects of Reishi
Why I Don’t Take Tongkat or Pine Pollen
Considering that’s our #1 and #2 bestsellers, why am I stating this blasphemy? Well, to be honest, they’re too strong for me. Let me explain the pros and cons of these supplements… I’m coming up on my 31st birthday in a couple of weeks. Although it’s been a while since I did blood or saliva … [Read more...] about Why I Don’t Take Tongkat or Pine Pollen
Ep47: Bodyweight Training and Isometrics with Todd Kuslikis
Todd Kuslikis is devoted to helping men build muscle using only bodyweight exercises. Todd’s first exposure to the world of calisthenics was during his Kenpo karate training in college. He saw individuals with amazing physiques performing unique bodyweight exercises he had never seen before. After … [Read more...] about Ep47: Bodyweight Training and Isometrics with Todd Kuslikis
How to Make Nettle Root Tincture
Want to learn how to make nettle root tincture? This video contains tons of valuable information about Urtica dioica, better known as stinging nettle. Not only will you learn about various benefits of nettle root for both men and women, but you'll discover which ingredient to add to make nettle … [Read more...] about How to Make Nettle Root Tincture
The Value of Western Medicine
As much as the Western Medical model is broken there are certainly some good aspects to it. In broad generalizations I would say that: 1) Western Medicine is absolutely great in acute conditions and can be the best option for saving lives. 2) Western Medicine is pretty horrible in chronic … [Read more...] about The Value of Western Medicine
Ep45: Qi Gong with Peter Ragnar and Tristan Truscott
What is Qi Gong and what are the many benefits it can bring into your life? Discover in this fun interview with Peter Ragnar, who has been our guest several times before, and Tristan Truscott. This includes benefits to: Longevity Pain Strength Athleticism Hormones And … [Read more...] about Ep45: Qi Gong with Peter Ragnar and Tristan Truscott
Ep44: Real Mushrooms vs. Grain Mycelium with Jeff Chilton
Jeff Chilton studied ethno-mycology at the University of Washington in the late sixties. He’s worked on mushroom farms, put on mushroom conferences, coauthored the highly acclaimed book, The Mushroom Cultivator, which was published in 1983. A founding member of the World Society for Mushroom … [Read more...] about Ep44: Real Mushrooms vs. Grain Mycelium with Jeff Chilton
A Spiritual Testosterone Injection?
So I was meditating on testosterone this morning... Yes, that is something I do every once in a while. I’m working on updating Upgrade Your Testosterone with new information so my thoughts are on the topic. As I dive into more scientific research, very left-brained stuff... I also feel I … [Read more...] about A Spiritual Testosterone Injection?
How to Make Original Hercules
In this video, Logan shows you how to make your own of the original Hercules formula for pre-workout purposes. Since we've discontinued this version, because we've decided as a company to focus on 100% herbal products, we figured for those that still enjoyed it, they could at least make their … [Read more...] about How to Make Original Hercules
Ep43: Bringing Herbalism into Your Daily Life with Jewel Klahn
Jewel Klahn holds a Bachelor of Science degree in Herbal Medicine from Bastyr University. She has been engaged in many aspects of herbalism from gardening to quality assurance, research into botanical science and as a practicing herbalist. This interview focuses on simple and effective ways … [Read more...] about Ep43: Bringing Herbalism into Your Daily Life with Jewel Klahn
Ep42: The Art of Blood and Saliva Testing with Dr. Rick Cohen
Dr. Rick Cohen has had 15 years of functional medicine practice and 10 years of nutritional product development. His area of expertise is men's hormone, athletic performance, targeted nutritional supplements, optimizing key biochemical markers. Today we’re going to be diving into the topic of … [Read more...] about Ep42: The Art of Blood and Saliva Testing with Dr. Rick Cohen
L-DOPA
Also known as L-3,4-dihydroxyphenylalanine, L-DOPA is a chemical used in many functions of the human body (as well as in some plants and animals too). It is best known as the direct precursor to the neurotransmitter dopamine. Here are the amino acid precursors, L-Phenylalanine and L-Tyrosine, … [Read more...] about L-DOPA
Ep41: Incorporating Tonic Herbs into Your Life with Michael Vasquez
Michael Vasquez has been a practitioner of the Internal Healing Arts since the age of 16. He began his formal training with the Martial practices, where his training & teaching included classes in Korean and Chinese Martial Arts. The natural development of the practice moved from “external” to … [Read more...] about Ep41: Incorporating Tonic Herbs into Your Life with Michael Vasquez
Human Idiocy
It’s interesting just how far off we can get from any semblance of natural health. Like the whole “Evil Fat” thing that has been one of the biggest ideas of "healthy eating" for decades. It is starting to lose its grip, but sadly, many people still believe in it. One eye-opening book on the … [Read more...] about Human Idiocy
Living Well with Lisa
Our pine pollen was recently featured in this video. Just thought we'd share it with you. https://www.youtube.com/watch?v=o01Y_qsKSf4 … [Read more...] about Living Well with Lisa